The functions and efficacy of perilla seed porridge 1. Qufeng and Dehumidification Perilla seed porridge can dispel wind and dehumidify. It can remove accumulated moisture and coldness in the human body and prevent human rheumatism. People suffering from rheumatic bone pain and arthritis, and those suffering from rheumatic bone pain, eating more perilla seed porridge will also have great benefits in improving their condition. 2. Smooth and laxative Different ingredients can also be added when cooking porridge with perilla seeds. Especially when people have abdominal bloating or constipation, they can cook porridge with perilla seeds, hemp seeds, rice and other ingredients, so as to regulate qi and relieve constipation. It can speed up the production and discharge of stool in the human body, and can also quickly relieve people’s symptoms of abdominal bloating. 3. Moisten the lungs and resolve phlegm Perilla seeds contain a large amount of perilla oil. Using this Chin…
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